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A comprehensive 90-day Ayurvedic programme for PCOS, irregular cycles, perimenopause, and fertility support. Dr Tanya Sharma's deepest clinical specialism.
A complete Ayurvedic assessment — pulse, tongue, eye, history. Dr Tanya Sharma maps your constitution and begins understanding the root cause of your condition.
At 30 and 60 days — assessment of progress, adjustment of formulas, review of diet and routine. These happen by video or WhatsApp audio.
At 90 days — a full review. What changed, what didn't, whether to continue and how. Most patients continue at a maintenance dose after this.
A written prescription plus the actual formulations, dispatched from our Nangal clinic. Most patients receive Ovanav Capsules, Gynonav Syrup, and one or two additional preparations.
Emailed within two days of the first consultation. Covers daily routine, seasonal adjustments, food lists, specific yoga and pranayama, and the full formula with rationale.