Wellness journal

A journal of slow healing.

Field notes from Ayurvedic practice, formulation rooms, and the farms behind the medicine.

3 articlesUpdated monthlyReading time honoured

Feature image - A practitioner's hand at the radial pulse

Featured - ISSUE 05 - 21 min read

When the pulse disagrees with the patient

Nadi pariksha is the most undertaught skill in modern Ayurvedic practice. Notes from twenty years of letting the wrist tell the truth.

Dr Meera Kulkarni - 23 Apr 2026

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Formulation - 15 min read

Most pharmacopoeias list ingredients. The older texts list tastes...

Dr Vikram Joshi15 Apr 2026

Clinical - 18 min read

Why Ayurvedic formulation begins with rasa - and what we miss when we treat the tissues in the order the textbooks list them.

Dr Tanya Sharma12 Mar 2026

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