Shatavari for PCOS: what the evidence actually says
Shatavari is a classical Ayurvedic herb for women’s health. A 2026 placebo-controlled trial tested it in women with PCOS. Here is what it found and what it did not.
Read the guide →Nav Healing Herbs
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Ayurvedic capsule formulation
Ovanav is an Ayurvedic capsule formulation containing Shatavari, Ashoka, Lodhra and Ashwagandha. See the pack label for the complete composition and directions.
Review the pack size, price, ingredients and cautions on this page. Ask the clinic for current label details and availability before payment.
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Shatavari is listed among this formulation’s ingredients. Ingredient research alone does not establish the clinical effects of the finished product.
Ashoka is listed among this formulation’s ingredients. Ingredient research alone does not establish the clinical effects of the finished product.
Lodhra is listed among this formulation’s ingredients. Ingredient research alone does not establish the clinical effects of the finished product.
Ashwagandha is listed among this formulation’s ingredients. Ingredient research alone does not establish the clinical effects of the finished product.
Check the current pack label for all ingredients, quantities and excipients.
A qualified practitioner should review your health history and current medicines before use.
Check the manufacturer, licence details, batch number and expiry date on the pack.
Use the dose on the current pack label or the prescription provided by your treating practitioner. Confirm any difference before taking it.
Ask your treating practitioner to review all prescription medicines, supplements and herbal products before combining them. Do not stop prescribed treatment yourself.
Do not start this formulation during pregnancy or breastfeeding without advice from the clinician responsible for your care.
Shatavari is a classical Ayurvedic herb for women’s health. A 2026 placebo-controlled trial tested it in women with PCOS. Here is what it found and what it did not.
Read the guide →What an Ayurvedic pulse assessment does and does not establish.
Read the guide →Your treating practitioner can review the label, dose, duration and possible interactions.
Consultation information