Nav Healing Herbs
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Addressing the root cause — meda dhatu imbalance, poor agni, insulin resistance — not just calories. A 90-day metabolic reset through Ayurvedic protocol.
Dr Tanya Sharma assesses your prakriti, the state of your agni, the degree of meda dhatu accumulation, and whether insulin resistance or hormonal factors (PCOS is common in weight-management patients) are involved. This determines the protocol completely.
A formula targeting meda dhatu and agni — typically including Guggulu (metabolic stimulant), Triphala (gut and elimination support), and a dosha-specific base. In patients with PCOS-related weight, Ovanav Capsules are typically combined.
A practical week-by-week eating guide — not a calorie-counting plan, but a constitutional diet that reduces ama production, supports agni, and provides the nourishment needed to prevent the rebound that crash diets cause.
Three review sessions across the programme — adjusting the formula, addressing plateaus, and refining the diet and lifestyle plan based on what is and is not working for your constitution.